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KETO AT SUBWAY So you’re headed to Subway but want to order something to keep it keto? . This is what you do. . ORDER Chicken Bacon Ranch Salad as it comes on the menu. 540 calories, 40 fat, 32 protei…


KETO AT SUBWAY
So you’re headed to Subway but want to order something to keep it keto?
.
This is what you do.
.
ORDER
Chicken Bacon Ranch Salad as it comes on the menu.
540 calories, 40 fat, 32 protein, 11g net carbs and 15g total carbs
.
Check out their other salad options as well, keep it simple with meat, cheese, and lots of veggies! And always aim for under 15g net carb as a general rule!
.
Want More Help? Join my Group
https://www.facebook.com/groups/495013880935483/

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