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KETO BLUEBERRY MUFFINS Here is a delicious recipe for Keto Blueberry Muffins by @ketosizeme . CALORIES/MACROS This makes 12 servings of Keto Blueberry Muffins. Per serving, it comes out to be 223 Calo…


KETO BLUEBERRY MUFFINS
Here is a delicious recipe for Keto Blueberry Muffins by @ketosizeme
.
CALORIES/MACROS
This makes 12 servings of Keto Blueberry Muffins. Per serving, it comes out to be 223 Calories, 21g Fats, 3g Net Carbs, and 5g Protein.
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INGREDIENTS
-2 Cups Almond Flour
-1 Cup Heavy Whipping Cream
-2 Large Eggs
-1/4 Cup of Butter (melted)
-5 drops Stevia (or more to taste)
-1 tsp Baking Powder
-1/2 Cup Fresh Blueberries
-1/2 tsp Pure Lemon Extract
-1/4 tsp Lemon Zest
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DIRECTIONS
1. Preheat oven to 350
2. Zest lemon and melt butter
3. Crack eggs into a large mixing bowl and whisk until well mixed
4. Add all other ingredients into the mixing bowl with eggs and mix until well combined
5. Pour muffins into 12 silicone baking cups
6. Bake for 25-30 minutes (until golden brown and a toothpick comes out clean)
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