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KETO KUNG PAO CHICKEN Here is a delicious recipe for Keto Kung Pao Chicken by @ruledme . CALORIES/MACROS This makes 3 servings of Keto Kung Pao Chicken. Per serving, it comes out to be 362 Calories, 2…


KETO KUNG PAO CHICKEN
Here is a delicious recipe for Keto Kung Pao Chicken by @ruledme
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CALORIES/MACROS
This makes 3 servings of Keto Kung Pao Chicken. Per serving, it comes out to be 362 Calories, 27g Fats, 3g Net Carbs, and 22g Protein.
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INGREDIENTS
-2 medium Chicken Thighs, bone in skin on
-1 tsp. Ground Ginger
-Salt and Pepper to Taste
-1/4 cup Peanuts
-1/2 medium Green Pepper
-2 large Spring Onions
-4 red Bird’s Eye Chilis, de-seeded
The Sauce
-1 tbsp. Soy Sauce
-2 tsp. Rice Wine Vinegar
-2 tbsp. Chili Garlic Paste
-1 tbsp. Reduced Sugar Ketchup
-2 tsp. Sesame Oil
-1/2 tsp. Maple Extract
-10 drops Liquid Stevia
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DIRECTIONS
1. Chop chicken into bite sized pieces and season with salt, pepper, and ginger.
2. Heat a pan over medium-high heat and once very hot, add chicken. Let chicken cook until browned (about 10 minutes).
3. Chop up and prep vegetables and chilis. Set aside. Prepare sauce by combining all ingredients together and mixing well.
4. Once the chicken is browned, stir everything together and let cook for a few minutes more. Add vegetables and peanuts to the pan and cook for 3-4 minutes.
5. Add sauce and let it boil to reduce.
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