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KETO SUPER FOODS What are some of the best foods to eat while on keto? . Check out these keto super foods below! . AVOCADO This one goes without question, avocado is the fruit of keto. Packed full of …


KETO SUPER FOODS
What are some of the best foods to eat while on keto?
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Check out these keto super foods below!
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AVOCADO
This one goes without question, avocado is the fruit of keto. Packed full of healthy fats, and versatile enough to be used in several recipes; the avocado is the perfect keto super food!
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GRASS-FED BEEF
Not only is it great for keto because of its high fat content, it also is better nutritionally than regular beef. Its a purchase that you can feel good about for keto!
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EGGS
One of the best foods for keto hands down. Full of healthy fats, protein, and can be used for a ton of different meal options.
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MCT POWDERED OIL
One of the best sources for MCT’s, the powdered option is alot easier on your stomach than the oil. It is great way to boost your blood ketone levels and is a superior source of fat!
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BONE BROTH
A great option for fending off the keto flu, bone broth is full of electrolytes that are essential while doing the ketogenic diet!
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SPINACH
A phenomenal keto leafy green that has tons of fiber and micro nutrients that will keep your digestive system running smoothly while doing keto. Remember that with keto you need PLENTY of leafy greens, so stock up on spinach.
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Know someone who is struggling with keto? Send them here.
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Looking for some more info on keto? 🔥
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Check out my FREE Facebook group where I will give you everything you need to know about the ketogenic diet! ⬇️

https://www.facebook.com/groups/495013880935483/

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