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Weighted plank with 100kg . Video by : @a_silvermtzion . #6packexercises @6packexercises…


Weighted plank with 100kg . Video by : @a_silvermtzion .
#6packexercises @6packexercises

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  1. I need more muscle mass tips? I have till keep my legs strong got hip replacement skrews and really need to workoutmy my muscles I’m losing muscle mass any home workouts? Getting to skinny

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